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Lukla Airport, Nepal

Everest Base Camp Trek- Day 1, Kathmandu-Lukla Flight and Lukla-Phakding Walk

Posted on May 29, 2012April 25, 2025

Everest Base Camp trek has been on my radar for long. However I would always let it go thinking it would take too much time, the season will not suit my teaching schedule etc etc.

But all this changed when I met Sir Chris Bonington. During his talk he asked if anyone of us had been to Everest Base Camp and seen Khumbu Icefall? No hands went up. I was determined to change this for his next year’s talk! Also while chatting with him I asked if mid May was a good time to trek up to Everest Base Camp and he said it was indeed a very good time. What more encouragement would I need?

Then came the task of finding an agency to do my bookings with. Since Chhavi is too small to trek with us my husband and I take turns to trek and I was going to do this solo. For a lot of my travel needs I have relied on the recommendations from Indiamike and this time also the good folks gave me the name of Puru Timalsena and his agency Above the Himalayas Trekking. We talked over email and I liked what I heard and decided to go with them.

To Nepal via Malaysia: While I was counting days to get started on the trek, an speaking invitation from Malaysia came my way. The dates to Malaysia were not clashing but I was on flying from Malaysia on Thursday (May 10, 2012) working on Friday in India (May 11, 2012) and then flying to Kathmandu on Saturday (May 12, 2012). That made it so tiring. Thankfully my trek started only on 14th May.

There was a pick up arrangement for me at the Tribhuvan International Airport at Kathmandu. I stayed at a basic lodge called Wonderland, the Trekker’s Inn. Puru had offered me accommodation at a 3 star property but I told him I needed a clean room and hot water and that is exactly what I got. The free wifi at the inn was a big bonus.

I tried to recover as much as I could on 13th and that meant catching up on sleep. I also managed to get a Ncell sim at Kathmandu so I had a local number in Nepal. Apart from two places it worked on most of the route including at the Everest Base Camp itself.

I met my guide Deepak for the first time on 13th May too. He was going to be my guide and porter as I am not good at carrying weight and walking at an altitude.

Air Rescue? What Air Rescue?: While Puru was taking down the details like emergency contact numbers, health insurance policy etc, he asked if my policy covered air rescue too? I was stumped, I had no such deal, it didn’t even occur to me. So I asked if I could get one from Nepal. He said both Nepal and India were not known for offering it and in the end I decided to go ahead without any air rescue coverage. I have lived to tell the tale but I would like to highlight this to you if you are considering trekking up to the Everest Base Camp. Apparently it is easy to get from many countries but I was not even aware of this before starting from India.

And the Journey Begins: We were flying from Kathmandu to Lukla. Deepak was to pick me up from the hotel at 5.20 am. There was another girl Diana trekking with Above the Himalayas and staying in the same hotel and her guide’s name was Gokarna. So at 5.20 4 of us boarded the taxi and started upon our adventure.

If you do not wish to fly, Lukla can be reached from Jiri by land but as I have not done it I do not know much about it. I just thought I would mention this as an option, I think Jiri Lukla is a 7 days trek.

Lukla Airport: We had the flight with Tara Airways (formerly Yeti Aiways) and it was a small 1X1 plane. I hate such planes because they get thrown around like anything in turbulence. Thankfully the flight is small about 30 minutes. I was lucky there was hardly any turbulence on this day. Within no time the plane was making a touch down.  And by god what a runway it was! The Lukla runway is on an incline and not straight! So the plane goes up after the touch down. Anyway by the time this would sink in we were already at a lodge called ‘The Nest’ ordering our breakfast. I ate a banana pancake with honey and tea!

Walking from Lukla ( 2860 meters, 9383 feet) to Phakding (2652 meters, 8700 feet): If you compare the heights you can see Phakding is actually lower than Lukla so it meant most of the journey was downhill.

Lukla, Everest Base Camp Trek, Nepal
Lukla, Everest Base Camp Trek, Nepal

We walked through the main bazaar and it was a lively affair. I was also found intriguing the signs like snooker and bar.

Snooker and Bar at Lukla, Everest Base Camp Trek, Nepal
Snooker and Bar at Lukla, Everest Base Camp Trek, Nepal

Soon we crossed a gate that is devoted to Pasang Lhamu Sherpa, the first Nepali women to climb the Mount Everest. Many considered this day’s walk to be a cakewalk. I would agree that terrain wise it was not too difficult. But I still found it tiring.

Inscriptions and Flags on the Lukla Phakding Trek, Everest Base Camp, Nepal
Inscriptions and Flags on the Lukla Phakding Trek, Everest Base Camp, Nepal

The beautiful scenery along the way helped in keeping the mind off fatigue, for fatigued I was. After all Lukla itself is at 9000 plus feet and walking immediately on this height was not so easy for me.

Prayer Flags and Peaks, Day 1, Everest Base Camp Trek, Nepal
Prayer Flags and Peaks, Day 1, Everest Base Camp Trek, Nepal

I walked through looking at the peaks and prayer flags but the major concern was to reach Phakding. And for me it was talking its own time in revealing itself.

Prayer Flags on the Route, Everest Base Camp, Nepal
Prayer Flags on the Route, Everest Base Camp, Nepal

Photography while walking is a task in itself, most of these pictures were also clicked when I was out of breath and needed a reason to slow down!

The Room at Beer Garden, Phakding, Everest Base Camp Trek, Nepal
The Room at Beer Garden, Phakding, Everest Base Camp Trek, Nepal

Finally after walking for something between 3-4 hours we reached the Beer Garden Lodge at Phakding and this was my room for the day. Deepak left my luggage and I promised him to show my face in a while in the dining hall. Even though this was an easy walk I was completely knocked out. This room had an attached bathroom and people who trek can imagine what a luxury it was!

I collapsed on the bed and slept for 45 minutes without stirring. When I woke up I was not sure where I was, in Malaysia, India or Nepal. I have to admit I was quite upset as well. If I was this tired after such a small walk, I was left wondering how would I cope up with more strenuous days and higher altitudes?

Dal Bhaat Power, Everest Base Camp Trek, Nepal
Dal Bhaat Power, Everest Base Camp Trek, Nepal

Anyway pushing the doubts aside I went to the dining room and ordered Daal Bhaat (Rice and curry with vegetables) for lunch (you can buy T-shirts in Kathmandu which say ‘Dal Bhaat Power 24 Hour’). I also had many ginger tea. In city I drink tea without sugar. On the trek every cup of tea that I consumed had a thick layer of sugar in it. I also met Diana at lunch and she had walked the same distance in one and a half hour!

After lunch I slept for 2 more hours. Dinner was around 6.30 pm and I ate noodles but couldn’t stand the smell of the cheese (which I otherwise like so much). I hit the bed around 7.00 pm and I had sincere doubts about my survival on the trek, I was still feeling so lousy. But then I decided to take one day at a time and get a good night’s sleep. Our next stop was Namche Bazaar.

You can read the account of the other days of the Everest Base Camp Trek too-

Day 2 and 3 of the Everest Base Camp Trek: Phakding to Namche Bazaar and Rest and Acclimatization at Namche

Day 4 of the Everest Base Camp Trek: Namche Bazzar to Tengboche

Day 5 and 6 of the Everest Base CampTrek: Tengboche to Dingboche, Rest and Acclimatization at Dingboche

Day 7 of the Everest Base Camp Trek: Dingboche to Lobuje

Day 8 of the Everest Base Camp Trek: Lobuje to Gorek Shep, Gorek Shep to Everest Base Camp and Back

Day 9 of the Everest Base Camp Trek: Gorek Shep to Kala Pathar, Descent to Pheriche

Day 10 of the Everest Base Camp Trek: Pheriche to Namche Bazaar

Day 11 of the Everest Base Camp Trek: Namche Bazaar to Lukla

 

28 thoughts on “Everest Base Camp Trek- Day 1, Kathmandu-Lukla Flight and Lukla-Phakding Walk”

  1. sandeep says:
    May 29, 2012 at 3:48 pm

    gr8 to read this and waiting for the rest …

    thnx for providing all the details πŸ™‚ cud u also mention the cost involved?

    Reply
  2. Debopam Banerjee says:
    May 29, 2012 at 3:54 pm

    Congratulations for a successful trek!!!!! As usual such a wonderful narration….

    Reply
  3. R Niranjan says:
    May 29, 2012 at 4:07 pm

    Thats an exciting start to your post on EBC. Looking forward to the next update. Do you mind sharing the cost details?

    http://rajniranjandas.blogspot.in/2012/05/architectural-brilliance-of-hoysalas.html

    Reply
  4. Suresh Kannery says:
    May 29, 2012 at 4:12 pm

    Beautiful start. Waiting for the rest. Pls speed up πŸ™‚ Mridula.

    Reply
  5. Madhukar says:
    May 29, 2012 at 5:18 pm

    Congrats !!
    I am feeling the effects of altitude here, read your post holding my breath, now I am out of breath πŸ™‚
    Great start.

    Reply
  6. shweta says:
    May 29, 2012 at 10:33 pm

    Mridula, this was a beautiful narration. Seemed like being there and done that. How I wish if I too could do all of this. Do you follow a set regime to stay fit for such treks? Most importantly how do you mange your time, dates and days with Chhavi around? Need huge inspiration to want to do which is so very enticing. Great going, all the best for the next one, till then me shall continue reading your first person account. All the best.

    Reply
  7. Mridula says:
    May 30, 2012 at 12:30 pm

    Sandeep the costs would vary according to what you want but assume the Lukla to Lukla cost to be somewhere around 50K Indian Rupees.

    Thanks Debopam, it is not difficult to write about such once in a lifetime trips!

    Niranjan the actual cost when we include would be more but Lukla to Lukla (including the Kathmandu Lukla Kathmandu airfare) would be somewhere around 50K in Indian Rupees.

    Suresh thank you, this is the first time ever I have been asked to hurry up and write about my trips!

    Thank you Madhukar. You will be out of breath most of the time on this trip πŸ˜€

    Shweta I was not very fit, but I am a former athlete and have been trekking since 2003 so at least I know what to expect. I need to work on my fitness too. I personally would not recommend this as a first trek to people, but that is just me, many people actually do this as a first trek.

    We make sure that one of us is home so we take turns to trek now. Chhavi is fine if one of us along with her grand parents are home. That is how we have managed till date.

    Reply
  8. Meena Menon says:
    May 30, 2012 at 12:36 pm

    You know what come sthru clearly in this post – the anguish tht u went thru! I can so v closely feel the heavy heart there.. all the more gla dtht u amde it without a glitch!

    N yea as usual the piocs ae gawk-worthy!

    Reply
    1. Mridula says:
      May 30, 2012 at 3:18 pm

      Yes Meena I was very tired on the trek initially. And thanks for the kind words about the pictures πŸ˜€

      Reply
  9. anup says:
    May 31, 2012 at 11:18 pm

    Very Nice Pictures and narration Mridula….wish to see,read and hear from you

    Reply
    1. Mridula says:
      June 8, 2012 at 7:42 pm

      Anup many thanks, hope you read the other accounts too.

      Reply
  10. Trip Over says:
    June 2, 2012 at 8:23 pm

    Very well written Mridula. Great narration!
    Cheers

    Reply
    1. Mridula says:
      June 8, 2012 at 7:43 pm

      Thanks Trip Over.

      Reply
  11. Anu says:
    June 3, 2012 at 3:17 pm

    Great reading, Mridula..

    Reply
    1. Mridula says:
      June 8, 2012 at 7:43 pm

      Thanks Anu.

      Reply
  12. R.Ramakrishnan says:
    June 6, 2012 at 11:00 am

    Hi Mridula
    I have started reading your posts late, but finally got started and I am hooked ! You really have the guts & courage to join this trek in on the toughest terrains in the world. Loved the pics taken en route.

    Regards Ram

    Reply
    1. Mridula says:
      June 8, 2012 at 7:44 pm

      Thanks Rama, so many times I felt I may not be able to complete it but I did it finally!

      Reply
  13. K. Srinivasan says:
    June 7, 2012 at 7:56 pm

    Hi Mridula, just started reading your EBC blog … just Day-1 is done! Nice writing and great pics. -KS

    Reply
    1. Mridula says:
      June 8, 2012 at 7:45 pm

      Thanks KS and thanks for recommending Puru and Above the Himalayas, it was great trekking with them.

      Reply
  14. K. Srinivasan says:
    June 8, 2012 at 4:53 pm

    I added some comments but don’t see them (day1 & 2) maybe waiting approval or is some sign-on reqd? -KS

    Reply
    1. Mridula says:
      June 8, 2012 at 7:45 pm

      KS sorry about that, my blog has a first time moderation.

      Reply
  15. Deepak says:
    September 19, 2012 at 4:05 pm

    its really a nice 1st day details on everest base camp trekking. It would be more better if you give navigation to all other days of this trekking……..

    Reply
    1. Mridula says:
      May 26, 2013 at 1:08 pm

      Done πŸ˜€ Thanks for the excellent suggestion.

      Reply
  16. Bikesh says:
    March 3, 2013 at 3:29 pm

    Thank you for your excellent article !!! Many thanks again.

    Reply
    1. Mridula says:
      May 26, 2013 at 1:09 pm

      Thanks for reading and stopping by!

      Reply
  17. Manohar says:
    July 30, 2013 at 4:35 pm

    Hi Mridula,

    I plan to do the EBC either this October or next year May.
    I am new to trekking. I want to do a less difficult trek before i do the EBC trek.
    I would like your suggestion on which trekking shoe to buy for the EBC trek and other treks that I want to do over the coming years. I remember you mentioned somewhere about your show giving way. I saw this shoe at a store: http://static4.jassets.com/p/Woodland-Brown-Boots-6060-661-1-catalog.jpg
    Your suggestions will be highly appreciated.

    Reply
  18. Anupam Chakraborty says:
    July 3, 2015 at 5:28 pm

    Yes Lukla is 2840m and Phakding is 2610m… I have been dreaming of doing this for long and still do not know when it will happen. Whenever I get a chance I read the travelogues of EBC and today I arrived at your site through Google. Interesting about the first part is that you stayed at Phakding on the Day 1 and still completed the trek on 11 days. Normally EBC trekkers halt first day at Namchae Bazaar. I am getting some hope…. πŸ™‚ During my visit to Nepal this year (2015) I came to know about the Air rescue insurance. Can’t wait more to go to your next post

    Reply
  19. Yogi Saraswat says:
    March 26, 2016 at 11:55 am

    You are really a lucky woman who can travel as much as you want .

    Reply

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About Me

I am Mridula Dwivedi and I started this blog in 2005. It has been an amazing ride. I have visited 33 countries till date! I have worked with many tourism boards and prominent travel companies. My blog was featured on the BBC and the Guardian.

I did my Ph.D. from IIT Kanpur. I worked full time in academics till 2015! I quit my job as a professor, thinking I will take a break for one year, which turned into five.

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